Google Fit
Can I send my activity data to other apps?
No, you can only view your activity data.
What stats are included in exercise histories?
Logged exercises track distance, heart rate (FALCON/RAVEN/QUAIL/TITAN), calories burned, and time/date. Your workout history is available by date and type in the Fit watch app.
How do I edit my daily step goal and other Google Fit settings?
The step goal is automatically set to 10,000 daily, but users can edit this at any time. Open the Fit watch app from the menu, then scroll down to settings. You can edit your goals and other Fit information here.
How do I manually log exercise using Google Fit Workout?
Open the Fit Workout watch app from the menu, or tap the Running icon at the bottom of the screen in the Fit watch app. Select the workout type you want to track, then tap Start. Tap pause to take a break or end the workout. Your exercise history is available in the Fit watch app.
When exercising, make sure you wear your smartwatch higher and tighter above the wrist bone with the caseback flat against the skin to better capture heart rate readings. We recommend wearing a silicon strap for workout sessions. Loosen the device for all other uses as prolonged rubbing and pressure can irritate the skin.
What are my Move Minutes and Heart Points based on?
Move Minutes tracks all of your activity, no matter what gets you moving. Your watch's accelerometer will continue to show your step count, but now it will also calculate the collective number of minutes you spend in motion during the day.
Heart Points gives you credit for activities that get your heart pumping harder. Your watch's accelerometer can also identify the difference between light and intense activity. Google Fit will award a Heart Point for each Move Minute that your watch identifies as moderately intense activity, and 2 points for highly intense activity. It is not based on heart rate readings.
How do I set up and use Google Fit?
Google Fit will track your daily steps with or without a Google account. If logged in with a Gmail, Google Fit can track specific workouts, take heart rate readings, map exercise routes, track calories burned, and help you define and meet your fitness goals.